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Your body cares what you do to it most of the time always, not what you do to it all of the time for a few weeks

so… how will you do it?

You’re a busy mum who works part-time and need to integrate the dietary recommendations into family mealtimes, or…

… you work long hours and don’t have time to cook in the evenings so usually buy dinner on the way home from work, or…

… you’re sensitive to gluten and need to eliminate it from your diet…


… the question is, how will you do this?

Cornell Nutrition can work with you every step of the way to enable you to incorporate the nutritional  recommendations into your daily life, by providing practical and realistic food plans that are created specifically for you.